EPISODE · Jan 15, 2020 · 35 MIN
Episode 27: Declutter the mind
from Wellness With Dipal Shah · host Dipal Shah
The mind is clutter with a to - do list. It is time to declutter the mind. Cluttering up the mind causes excess cortisol to be released within the body turning on the sympathetic nervous system leaving you in fight or flight. Are you ready to bring in more peace into your mind so that you can function with ease and accomplish more?
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Episode 27: Declutter the mind
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