Episode 27 - Dieting into a Holiday

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul details about why you shouldn't diet into a holiday and the ramifications of this process. He talks about strategies to approach a holiday with and how you can still look and feel great before your holiday without the rebound of excessive eating and drinking and subsequent weight gain. Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

Episode metadata supplied by the publisher feed · Published Nov 20, 2020

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Episode 27 - Dieting into a Holiday

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This episode was published on November 20, 2020.

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