Episode 27: Fall Prevention and Core Control w/ the residents at Dallas Retirement Village

from The Aging Well Podcast · host Jeff Armstrong

In this episode, I visit the residents of the Dallas Retirement Village in Dallas, Oregon (Thank you, Tiffany Garcia) to speak about Fall Prevention & Core Training. Join us as we discuss "Carmine's Law," the "spiral line," and how to increase strength and posture to improve balance and prevent falls.For more about the community at the Dallas Retirement Village, visit:https://www.dallasretirementvillage.com/Send us a text Support the showHave questions you want answered and topics y...

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This episode is 51 minutes long.

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This episode was published on April 24, 2022.

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