Episode 27: From the SA Marathon to Kicking Bad Habits Before the Holidays! Let’s Talk About It.  episode artwork

EPISODE · Dec 12, 2025 · 41 MIN

Episode 27: From the SA Marathon to Kicking Bad Habits Before the Holidays! Let’s Talk About It.

from Goin' with the Flo · host Goin' with the Flo

In this episode, we’re recapping the SA Marathon highs, spreading a little Christmas cheer, and getting real about the habits we need to leave in 2025—doom-scrolling, negative self-talk, and all the things social media does to our brains. Grab some cocoa and come hang out with us!

Episode metadata supplied by the publisher feed · Published Dec 12, 2025

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Episode 27: From the SA Marathon to Kicking Bad Habits Before the Holidays! Let’s Talk About It.

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