Episode 27 - Lee Haney - 8 time Mr. Olympia

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, I talk with Lee Haney, 8 time Mr. Olympia. We discuss training at a young age and how lifting can change your life. Stimulate not annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. We also cover The Lee Haney Games, and his new book, Fit at Any Age.

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This episode is 34 minutes long.

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This episode was published on April 13, 2019.

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