EPISODE · Dec 21, 2020 · 52 MIN
Episode 27 - Q&A With Don And Dan
from The Garage Athlete Show · host Dan & Don
Episode 27 - Q&A with Don and Dan this week the boys talk about navigating Christmas nutrition, approaching training after some time off. 00:00 - Introduction Catching up with Don and Dan 10:15 - How to approach training after taking time off due to covid 15:40 - how to approach Christmas in terms of food 23:00 - why are pigs in blankets only a thing at Christmas 25:00 - why do I spend more time buying things than training? 31:00 - why is turkey such the festive meat (the worst one) 35: 00 - what would you rather destroy 3 bits of equipment for guaranteed PBs or No gains for the next year but 3 awesome bits of kit 39:30 - Should we be pulling twice as much as we push 45:48 - Training around isolating 51:00 - signoff and social media accounts
What this episode covers
Episode 27 - Q&A with Don and Dan this week the boys talk about navigating Christmas nutrition, approaching training after some time off. 00:00 - Introduction Catching up with Don and Dan 10:15 - How to approach training after taking time off due to covid 15:40 - how to approach Christmas in terms of food 23:00 - why are pigs in blankets only a thing at Christmas 25:00 - why do I spend more time buying things than training? 31:00 - why is turkey such the festive meat (the worst one) 35: 00 - what would you rather destroy 3 bits of equipment for guaranteed PBs or No gains for the next year but 3 awesome bits of kit 39:30 - Should we be pulling twice as much as we push 45:48 - Training around isolating 51:00 - signoff and social media accounts
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Episode 27 - Q&A With Don And Dan
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