episode 27 - the 'should' epidemic

In this week's episode we chat about the problem with the word 'should' in your 30s. Whether we're talking about big or small shoulds, it can be so hard to remove it from your vocabulary. Tune in to hear: the cringe thing that we do pre-pod to get us pumped up the 'shoulds' that are the hardest for both of us to shake off what the Skinny Confidential ice-roller and Lewis Capaldi have in common an explanation of why 'shoulds' are routed in comparison (and how it's the thief of joy) the difference between little and big 'shoulds' the tragedy that is the 'should' underlying Bridget Jones' Diary our biggest 'shoulds' - growing up and finding a partner some of the ways we've tried to manage the negative impact of 'shoulds' We'd love to hear what you think, send us a DM on insta @itscoolustoo