Episode 273. How to successfully lose fat in January - starting now

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

Are you dieting into Christmas? Or holding off until the new year? How many of these mistakes are you making? www.emilia.fitness @emiliathompsonphd @etphd_coaching

Episode metadata supplied by the publisher feed · Published Nov 20, 2023

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Episode 273. How to successfully lose fat in January - starting now

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This episode was published on November 20, 2023.

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