Episode 273 - Net Strength Q&A - Jumps, Landings and Watching NSL from a Tactics POV

Episode 273 - Net Strength Q&A - Jumps, Landings and Watching NSL from a Tactics POVIn this episode of Net Strength Q&A:- How does what you coach change across a season? - Is there anything extra I can do in the gym to support a strong split landing? - Any tips for getting back to sleep quicker when I wake up in the night and my brain starts thinking about work?- Tips for a C- I’d like to hear more about your opinion on NSAIDs. - How do you deal with not feeling like you have anything left to give yourself when in a slump?- Where to start when watching an NSL game from a tactics perspective?- How to improve your vertical jumpFor more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne