Episode 275: PAVING the Path After Breast Cancer With Amy Comander

Chadi sits down with Amy Comander, MD, a breast cancer medical oncologist at Mass General Brigham Cancer Institute and author of “Paving Your Path Through Breast Cancer and Beyond,” to discuss how patients can take control of their health and quality of life after a breast cancer diagnosis. She shares the inspiration behind her book and offers a practical, lifestyle medicine–focused roadmap—covering nutrition, physical activity, sleep, stress management, and social connection—along with her “PAVING” framework for sustainable change. The conversation also explores her perspectives on popular diets, the psychological aspects of survivorship, and the key takeaways she hopes patients and caregivers carry with them beyond treatment.View more about her book.https://healthylearning.com/paving-your-path-through-breast-cancer-and-beyond/Check out Chadi’s website for all Healthcare Unfiltered episodes and other content. https://www.chadinabhan.com/Watch all Healthcare Unfiltered episodes on YouTube. https://www.youtube.com/channel/UCjiJPTpIJdIiukcq0UaMFsA