Episode 279 - Net Strength Q&A - Rest Days, Off Season and Defence

from Coached By Leanne Podcast · host Leanne Watson-Charles

In this episode of Net Strength Q&A:- How to incorporate rest days into your week- How to improve the defence of the shot- Netball during menopause - how to manage those low energy days when you still have to play- Top three tips for circle defence? - How to manage the off-season- How to get boys into the gameFor more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

Episode metadata supplied by the publisher feed · Published Apr 10, 2026

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Episode 279 - Net Strength Q&A - Rest Days, Off Season and Defence

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