EPISODE 28: Flirting with the Line

- Thanks for listening to Episode 27, "Built for this." Ken will be back on in the near future to discuss his World Record attempt! - Big race in one week for Hayden, more to come later - Although Mitch's hunt is postponed one year, he is maintaining his training to stay read     ***something many athletes were FORCED to do last year due to COVID - How many disciplines are in the sport of triathlon? 3? Swim/Bike/Run? 4? Nutrition? Wait...wait...5?!?! Mental Toughness?? - Multiple approaches to breaking the mental barrier 1) How will you feel if you DON'T do it 2) How will you feel AFTER doing it - Sometimes it's smart to NOT train - Someone else is always out there getting better. Are you? - Very individualized. We must make mistakes, both mental and physical, to learn what works and what doesn't. - In order to learn from the line, we need to PUSH the line, and build confidence for the future - Contact us on Facebook and Instagram @hillpursuit, and email at [email protected]