Episode 28. Food For Thought with Sports Dietitian Kelsey Hutton

In this episode Kieren sits down with Sports Dietitian Kelsey Hutton. Kelsey graduated from the University of Newcastle in 2017 and has been working in the field for 5-years.    Kelsey currently works with the Parramatta Eels in the NRL competition.  Outside of the NRL, Kelsey works with elite and amateur level athletes in a range of sports, including NBL, Super Rugby and AFL.  Kelsey provides knowledge on the role of a sports dietitian, how to maximise your nutrition for training and game day, advice on supplements, and the "better" option when it comes to fast food, much more!  We hope you enjoy this episode.    Are you looking for a Strength and Conditioning Program designed for Rugby?    Take your game to the next level and sign up to Elite Rugby SandC!    We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price.    All our links: https://linktr.ee/EliteRugbySandC    PS. Beat your opposition off the field with the Elite Rugby SandC Recovery Protocol https://eliterugbysandc.gumroad.com/l/rctec  Find Kelsey on social media:    Website: https://www.kelseyperformancedietitian.com/about   IG Link: https://www.instagram.com/kelseyhutton.dietitian/   Tik Tok Link: https://vt.tiktok.com/ZSdTHSowC/