Episode 28: How Not to Diet

This month continues to dig into the Disruptive Nutrition approach and we have been teaching why all the things you have been trying haven’t been working. Today we are going to dig into what actually works. In this episode of “How Not to Diet” we are going to teach you exactly what makes our approach so different! Coach Brenne joins Coach Carrie again to discuss...Knowing FoodBlood Sugar StabilizationTreats & The Discipline of DecliningSpecial Offers and Resources!Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team! We answer questions, share timely and relevant information, and even share our grocery store finds! You can find us by going to www.facebook.com/groups/dietdisruptors! Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition!