Episode 28: How to Overcome Anxiety and Fear

In this episode, I’m opening up about the stories we tell ourselves — and how faith has helped me rewrite fear and find peace, even in the middle of uncertainty.It all started with a conversation I had with one of my kids about Jesus asking His disciples to cast their nets into shallow water. Logically, it didn’t make sense… but they trusted Him — and that trust led to a miracle.That story made me think about how often I’ve tried to “logic” my way through life — in business, parenting, and faith — instead of trusting that God is guiding the process, even when I can’t see all the pieces.In this episode, I share how I’ve learned to:✨ Recognize the fear-based stories that fuel anxiety and doubt✨ Use faith and awareness to calm the chaos in my mind✨ Journal through anxious thoughts using my Thought Hurricane method✨ Ask myself the questions that help reframe fear and create peace✨ Anchor into empowering mantras like “Life is happening for me, not to me” and “It always works out”If you struggle with anxiety, overthinking, or the need to control how everything turns out — this episode will give you practical tools and faith-filled perspective to help you find peace in the unknown. You don’t have to have all the puzzle pieces; you just need enough faith to cast your net. #FaithOverFear#OvercomingAnxiety #RewriteYourStory #TrustTheProcess#FaithBasedMindset #CalmTheChao #ChristianGrowth #FaithOverLogic #LifeIsHappeningForMe #MindsetMatters#PersonalGrowthJourney #personalgrowth#PeaceOverPanic