Episode 28 - Mental Blocks And Dealing With Injuries

Episode 28 - Q&A with Dan and Don, dealing with injuries and mental blocks when it comes to max weights. Please guys can you make sure to subscribe, follow and auto download the episodes so you don't miss out on any of the uploads. 0:00 - Introduction and house keeping 1:30 - Catching up with Dan, twin babies and a toddler 05:00 - dans keys to keeping a positive mindset 11:00 - Who in the admin team looks like spongebob? 12:20 - Advice on dealing with injuries, and frustration of not being able to give 10% 21:25 - getting over a mental block when weights get heavy. 28:00 - daddy's little helpers