Episode 28 - Mental Load
from The Rural Wellness Podcast Hosted by Hayley Dawson
This is an episode that is 100% needed for Rural Women, actually all women. The mental load is a term for the invisible labor involved in managing a household and family, which generally falls on women's shoulders. Todays guest Nicky from @rural_womens_coaching who helps women make the most of their time, reduce your mental load and to assist them in living a life in alignment to their values.
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How long is this episode of The Rural Wellness Podcast?
This episode is 36 minutes long.
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This episode was published on July 8, 2021.
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