Episode 28 - My Delivery and Postpartum Experience

Send us Fan MailPostpartum can be a tough period for new mothers where she is not only recovering physically, but mentally and emotionally during this new phase of her life WHILE adjusting to caring for a newborn. Adjusting to motherhood and your body can be challenging and it's easy to prioritize yourself during this transition period. Tune in to hear me talk about my personal experience delivering baby Raya and recovering from the postpartum phase. How can we best support a new mother during her postpartum journey? IG: soniasspacepodcast

What this episode covers

Send us Fan Mail Postpartum can be a tough period for new mothers where she is not only recovering physically, but mentally and emotionally during this new phase of her life WHILE adjusting to caring for a newborn. Adjusting to motherhood and your body can be challenging and it's easy to prioritize yourself during this transition period. Tune in to hear me talk about my personal experience delivering baby Raya and recovering from the postpartum phase. How can we best support a new mothe...

NOW PLAYING

0:00 30:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

🍏🍺 Keystone Light Apple Review 🍺🍏

May 8, 2026 ·12m

Mad Dog by MD 20/20 Cans: Purple Drip & Jungle Juice LIVE Review + BONUS Lone Star Beer

May 3, 2026 ·84m

183. Yuta Katsuyama: Folding Culture Into Every Rice Ball

Apr 22, 2026 ·87m

182. Charles Wong on BBQ, Culture & What Comes Next

Apr 14, 2026 ·104m

181. You Don't Need a Crisis to Ask for Help — Holley Brandchaft-White, SHFT Behavioral Health

Apr 8, 2026 ·177m

180. A Love Letter To Pizza in Chicago ft. Tony Scardino [Professor Pizza]

Mar 25, 2026 ·95m

Similar Podcasts

The Commonality Podcast with Pilar Pilar Lyutfalieva The Commonality Podcast explores what it means to do our best in today’s messy beautiful world. Hosted by Pilar, a personal and professional coach, we dive into it all with a mix of honesty, humor, and heart. Whether it’s solo musings, breaking down weird astro sh*t, or listening to guest stories, this is your space to remember this life is non linear and you're not alone. Explicit I am Consciously Curious Victor Chan I am Consciously Curious is a Chicago based podcast that dissects passionate individuals in various industries. The goal is to share their stories to inspire you to cultivate meaning within your own space. If you are interested in coming on or know someone that would be great for the podcast, please message us on fb/ig: @iamconsciouslycurious Explicit Unauthorized Disclosure Kevin Gosztola Become a Paid Subscriber: https://anchor.fm/unauthorized-disclosure/subscribe"Unauthorized Disclosure" is a weekly podcast hosted by Rania Khalek and Kevin Gosztola. It focuses on issues and topics that are overlooked or pushed aside by the more mainstream media.The hosts champion adversarial journalism. Guests featured are often rarely heard or unheard voices. Or they are voices who we think can benefit from a space to have conversations, which allow for dissent and the unpacking of unpopular ideas.SUBSCRIBE on Spotify for $4.99/month and gain access to full episodes instead of clips or highlights from each week's show. Explicit Techlore Surveillance Report Techlore Techlore Surveillance Report is your weekly deep-dive into the privacy and security news that matters for your digital freedom. Hosted by Henry Fisher, founder of Techlore and long-time digital rights educator, each episode cuts through the noise to bring you carefully selected stories with the context, analysis, and historical perspective you need to truly understand what's happening to protect yourself (and others!) in the digital space.Topics covered include:• Privacy tool updates and vulnerabilities• Data breaches and cybersecurity incidents• Surveillance technology and government overreach• Big Tech privacy policies and practices• Encryption and security standards• Digital rights legislation and court cases• Open-source software developments• Corporate data practices and accountabilityWhether you're a beginner trying to stay informed or a seasoned expert tracking the ecosystem, Surveillance Report has Explicit

Frequently Asked Questions

How long is this episode of Sonia's Space?

This episode is 30 minutes long.

When was this Sonia's Space episode published?

This episode was published on February 24, 2025.

What is this episode about?

Can I download this Sonia's Space episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!