Episode 28 -- Priming and Criteriums

Story time is brought to us this week by Kourtney who recounts her ascent to greatness and victory over all things and all others. As if that wasn't enough for one episode, we also discuss priming for workouts and races before going in-depth into how to race a criterium. www.cinchcoaching.co www.facebook.com/cinchcycling www.instagram/cinchcyclingcoaching www.twitter.com/cinchcycling

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This episode is 1 hour and 5 minutes long.

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This episode was published on May 13, 2018.

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