Episode 28. The ETPHD Team podcast. Twas the night before a mindful Christmas.

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Anna and Emilia chat about removing tracking for the holidays, the fitness industry intuitive eating backlash, hitting protein without tracking protein, and fuelling for endurance performance - is there a place for fasted training? Merry Christmas everyone, and goodbye 2020!

Episode metadata supplied by the publisher feed · Published Dec 23, 2020

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Episode 28. The ETPHD Team podcast. Twas the night before a mindful Christmas.

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This episode is 54 minutes long.

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This episode was published on December 23, 2020.

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