EPISODE · Apr 7, 2026 · 24 MIN
Episode 28: What I've Been Fed
from The Aerial Alchemist
In this episode, I'm sharing my personal food story — from my earliest experiences with diet culture to navigating breast cancer, medically induced menopause, and what it means to truly nourish a body that flies.In this episode:[00:00] Introduction & announcements — Flourish Retreat June 19–25[01:58] World Health Day and food culture[05:58] College years and body image[09:05] Aerial arts and body composition[09:50] Coping mechanisms post-fire[10:55] Reframing my relationship with food — Train with Shay | Zach Coen | Kylie[17:55] Breast cancer diagnosis and health journey — Jen Crane[20:12] Navigating menopause and body changes — Mary Claire Haver[21:44] Current goals and maintenance strategies — Liam | Beth FeracoConnect with Fallon📧 [email protected] 🌐 www.inthewingsaerial.com📘 Facebook📸 Instagram🎵 TikTok💖 Support the show on Patreon
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In this episode, I'm sharing my personal food story — from my earliest experiences with diet culture to navigating breast cancer, medically induced menopause, and what it means to truly nourish a body that flies. In this episode: [00:00] Introduction & announcements — Flourish Retreat June 19–25 [01:58] World Health Day and food culture [05:58] College years and body image [09:05] Aerial arts and body composition [09:50] Coping mechanisms post-fire [10:55] Reframing my relationship with f...
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Episode 28: What I've Been Fed
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