Episode 28 - What's Pouring Out of Your Cup?

When someone bumps into you and you spill your coffee cup, do you have love pouring out or... something else? We talk about ways you can begin to heal so you can start pouring out love and kindness. This one is for you if you know you are in a place you don't want to be and you barely recognize yourself. You've got this!Follow me:Instagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxwWebsite: https://saraadamchak.com