Episode 282: 3 Ways of Being to Practice

There are three essential skills that often get left out of our upbringing—and they are crucial to creating a thriving, connected relationship.Skills like:Introspective questioning—so you can understand why you think, feel, and operate the way you do, and start asking: What if I’m wrong about this?Perspective taking—so you can stop assuming the worst and start seeing the logic in your partner’s experience.And truly listening to understand—so that curiosity, not defensiveness, becomes your default.In today’s episode, we’re diving into these foundational shifts—what they are, why they matter, and how they can completely change the way you show up in your marriage.If you’ve ever wondered why you keep having the same arguments, or why your good intentions still lead to misunderstandings, this episode is going to give you a fresh lens and powerful new tools.And if you are looking for help creating positive change in your marriage and would like professional help, I invite you to book a complimentary consultation call with me here: https://drchavonne.com/work-with-me/