EPISODE · Apr 24, 2026 · 19 MIN
Episode 283 - Net Strength Q&A - Collagen, Calories, VO2 Max and Calming Yourself on Court
from Coached By Leanne Podcast · host Leanne Watson-Charles
In this episode of Net Strength Q&A:- Collagen - is it worthwhile?- Calorie burn vs calorie intake- What is VO2 max- Breathing techniques to calm yourself on courtFor more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne
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Episode 283 - Net Strength Q&A - Collagen, Calories, VO2 Max and Calming Yourself on Court
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