EPISODE · Dec 11, 2019 · 18 MIN
Episode 286 With ME - Why Assessments Are Vital Part 2
from Cut The S#!t Get Fit · host Rafal Matuszewski
In this episode, I finish off the FMS presentation with the BIG THREE, the squat, hurdle step, and inline lunge. Are you choosing exercises that are actually progressing you? Cut The S#!t Get Fit Hoodie - teespring.com/cut-the-s-t-get-fi…t&pid=227&cid=2664 IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
What this episode covers
In this episode, I finish off the FMS presentation with the BIG THREE, the squat, hurdle step, and inline lunge. Are you choosing exercises that are actually progressing you? Cut The S#!t Get Fit Hoodie - teespring.com/cut-the-s-t-get-fi…t&pid=227&cid=2664 IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 286 With ME - Why Assessments Are Vital Part 2
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