Episode 29: Balancing Endurance, Career and Family: The Inspiring Journey of Professor and Athlete, Cecilia Wigal

Ever marveled at the seamless blend of following your athletic pursuits while also working and having a family? Tune in to our latest episode as we engage in a robust conversation with my friend and rockstar, Cecilia Wigal, a 60-something year-old professor of engineering at the University of Tennessee at Chattanooga and an active member of our local women's group, Velo Vixens. This episode is a riveting tale of perseverance, passion, and the pursuit of an impactful career as Cecilia shares her journey from the corporate world to academia, and how her engineering expertise is making a significant impact on the community through her students' projects. Discover how Cecilia maintains a balance between her professional commitments, personal interests and family life. We delve into her captivating experiences with open water swimming and how she infuses exercises into her family's routine. Learn about the role fitness played in Cecilia's life, especially during her battle with a brain bleed.The episode accentuates the importance of adaptability and awareness of our bodies as we age, and how maintaining physical fitness can positively impact our health. So, are you ready to be inspired and motivated by Cecilia’s story? Tune in and let's begin this enlightening journey.Find more about the SCAR swim we talk about here.  Follow me on IG: @kathy_mead_fronheiserCheck out my website: www.kathymeadfronheiser.com