Episode 29 - Brad Cooper

In this episode, Rosie speaks with Brad Cooper, a former NSW Police officer who shares his raw and powerful journey from the frontline to finding a new purpose. Brad takes us through his early days in policing, where he thrived on helping others, but the emotional toll of trauma and burnout eventually pushed him to his limits. Faced with the difficult decision to leave the job, Brad opens up about the harsh realities of transitioning out of the force and the challenges that come with starting over. Through his story of resilience, Brad found a new calling: mentoring young drivers and promoting road safety, using his experience to create safer communities. With honesty and humour, Brad reflects on the struggles he faced, the support that helped him through, and the practices that keep him grounded today. This episode is a must-listen for anyone navigating their own path through adversity or seeking inspiration on how to turn setbacks into new beginnings. ** Content Warning ** Due to the nature of this Podcast and the discussions that I have with Guests, I feel it's important to underline that there may be content within the episodes that have the potential to cause harm. Listener discretion is advised. If you or someone you know is struggling, please contact one of the services below for support. Find Rosie Skene: Website Learn more about the First Responder Mental Wellness Method Follow me on Instagram & Facebook Join our private Facebook Group - First Responder & Veteran Mental Wellness To keep up to date and get weekly emails from me - Newsletter Roll With The Punches Podcast Episode 820 Find Brad Cooper Website Facebook Linked In Driver Training Tasmania QLD PCYC Mental Health Resources: 000 - Concerns for someone's immediate welfare, please call 000 (Australia) RUOK? -Resources https://www.ruok.org.au/every-day-resources LIFELINE, Crisis Support & Suicide Prevention - 13 11 14 - https://www.lifeline.org.au/ Beyond Blue - 1300 224 636 - https://www.beyondblue.org.au/ 1800 Respect, Domestic, Family & Sexual Violence Counselling - 1800 737 732 -https://www.1800respect.org.au/ Suicide Call Back Service, 24hr free video & online counselling - 1300 659 467 -https://www.suicidecallbackservice.org.au/ Blue Knot, Empowering Recovery from Complex Trauma - 1300 650 380 - https://blueknot.org.au/ Head Space, National Youth Mental Health Foundation - https://www.headspace.com/ Black Dog Institute - https://www.blackdoginstitute.org.au/ Kids Helpline (24/7, for youth 5-25) 1800 55 1800 - https://kidshelpline.com.au/ Support line for Aboriginal and Torres Strait Islander peoples - 13 YARN (24/7) 13 92 76 - https://www.13yarn.org.au/ MensLine (24/7) 1300 78 99 78 - https://mensline.org.au/ QLife (3pm-midnight) 1800 184 527 - Anonymous, free LGBTI support - https://qlife.org.au/