🎙️ Episode 29 – Closing the Year With Clarity: Sobriety, Self-Discovery & Embracing My Uniqueness

🎙️ Episode 29 – Solo“Closing the Year With Clarity: Sobriety, Self-Discovery & Embracing My Uniqueness”In this final episode of 2025, I’m reflecting on six transformative months of healing, growth, and self-discovery. This solo conversation comes straight from the heart — honest, tender, and raw — as I close the year with gratitude and clarity.I share my journey of becoming sugar-free, 3 years sober, and embracing a low-carb lifestyle — not from restriction, but from self-love and a desire to feel safe in my body. I talk openly about lifelong anxiety, emotional triggers, shadow work, and learning to separate my energy from that of others as an empath.✨ In this episode, I explore:Letting go of sugar as a coping mechanismWhat three years of sobriety has opened for meMy inner critics (including “Eric”) and learning to hear the soul beneath the noiseJournaling as a daily non-negotiable ritualGrounding with tree energy, crystals, and frequency shiftsReleasing old stories and embracing my uniquenessReflections on all 29 episodes — the guests, the healing moments, and the ripple effectI also look ahead to 2026 — the Heart Felt Holiday Highlights, the new season beginning in January, Your Story Matters events, the SKOOL community, and my commitment to writing Rewrite My Way to Happiness.This episode is a gentle reminder that healing is messy, brave, and sacred — and that sharing our stories helps others find their own path.🎧 Listen now on Buzzsprout, Spotify, YouTube, or Apple Podcasts!🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Skool: https://www.skool.com/your-story-matters-movement-7600 Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386#HeartFeltPodcast #JulieMargerison #yourstorymatters #SobrietyJourney #HealingJourney #ShadowWork #SelfDiscoveryJourney #MindsetMatters #WellnessPodcast