Episode 29: Fear Part 1: Worst case scenarios

Today we want to talk about FEAR...where your mind goes when you think of your worst case scenarios. We know there are many valid concerns in the world right now: fear for our health, our finances, and our lifestyles that we are missing from just a month ago. We didn't want to contribute more fear into your world, so instead we brainstormed a few different ways to deal with your worries. What we have found to be most useful in the battle against fear, is being prepared. If you think of some of the things that scare you most, but then rather than stew over them and work yourself up, PREPARE for how you will handle each situation as it comes.