MeaningFULL Work
BookmarkSheena & Kiarra
MeaningFULL Work is a health podcast hosted by Sheena & Kiarra. It has 65 episodes, with the latest published June 2020.
What kind of work do you do? We want to make it more meaningful! Whether you are the CEO of your own company, a brand new nurse, a parent just trying to make it through dinner time, or a student on the search for your career path, we want to help YOU! Kiarra and Sheena will give you one small and simple concept each day that you can focus on to add a little more meaning to the work that you do.What makes MeaningFULL Work unique, is that we are going to hold YOU accountable! Listening to a podcast is one thing, but what action will you take after you listen? We will present you with daily challenges to get you thinking and taking action throughout your workday. After you listen, head over to our instagram https://www.instagram.com/meaningfull_work/ and tell us how your day went!
health ·en ·65 episodes
Episode 65: How to be more resilient!
Episode 64: What is resilience?
Episode 63: ANTS!!!
Episode 62: Become a natural!
Episode 61: Slightly abnormal
Episode 60: Good Timber
Episode 59: Ten shades of happy
Episode 58: What do YOU like about YOU?
Episode 57: If you’re feeling blue, go somewhere green!
Episode 56: The struggle is real (and necessary!)
Episode 55: Mental Caffeine
Episode 54: Habits for 100
Episode 53: The littlest things are the biggest things
Episode 52: Name calling
Episode 51: The Victim vs The Victor
EPISODE 50!!! What can you learn about yourself? (+ a giveaway!)
Episode 49: WHY?!
Episode 48: Who got you here?
Episode 47: Bread and Butter
Episode 46: Do this ONE thing today (but what do we know?!)
Episode 45: What is essential?
Episode 44: Three feet from gold
Episode 43: What could you do differently?
Episode 42: A simple thank you (means more than you think)
Episode 41: Let's get physical!
Episode 40: We are all Human
Episode 39: How can you help?
Episode 38: What has your work taught you?
Episode 37: MeaningFULL Connections
Episode 36: Get to know Kiarra and Sheena
Episode 35: SSSShhhhhhhh...let's talk about quietude
Episode 34: Undercover Smiles
Episode 33: What do you have hope for?
Episode 32: Notice something NEW
Episode 31: Take off your mask
Episode 30: Fear Part 2: Taking action against fear
Episode 29: Fear Part 1: Worst case scenarios
Episode 28: Writing History!
Episode 27: The hard is what makes it great
Episode 26: Someone's got to budge
Episode 25: What are you contributing?
Episode 24: What are you consuming?
Episode 23: Ch-ch-changes
Episode 22: Let's talk about...anything else.
Episode 21: Time: what are you doing with yours?
Episode 20: What the world needs...
Episode 19: Probably a good time to prioritize...
Episode 18: Start your day with a drink
Episode 17: Healing Your Inner Cynic
Episode 16: Recognizing Your Inner Cynic
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