Episode 29: Olympian Jess O'Connell

from The Running Public Hosted by Kirk Dewindt & Brakken Kraker

The duo behind GRIT Coaching stop by today to talk about the Professional Athlete's mindset. Jess O'Connell represented Canada at the 2016 London Olympic Games and co-founded GRIT coaching with Faye Stenning. We asked Jess to talk to us about mindset during this season where most races have been cancelled, as she had her 4 year dream of qualifying for another Olympics stripped from her due to COVID-19. We got way more than we asked for, as she led us on a two hour journey through the the mindset and focus needed to be an Olympic-level athlete.

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Episode 29: Olympian Jess O'Connell

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How long is this episode of The Running Public?

This episode is 1 hour and 57 minutes long.

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This episode was published on August 7, 2020.

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