Episode 29: Prime for Pregnancy - Why preconception is so crucial with Sarah Thompson

In this episode Iris sits down with Sarah Thompson, a certified functional medicine practitioner who has specialized in maternity care. Honestly - this whole episode will blow your mind! She shares with us why preconception is so crucial and how preconception time determines pregnancy and birth outcomes.Topics covered functional medicine in maternity care why a functional medicine approach is needed in preconception essential nutrients for preconception the importance of both partners caring for their bodies before conceiving and more!About SarahSarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is also the author of the book, "Functional Maternity - Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes."Where to find SarahSarah's websiteSarah's Instagram