Episode 29: Proactive vs Reactive Health

Proactive vs. Reactive HealthThis week we talk about building a deeper awareness between proactive and reactive health choices that we often come up against in our modern day to day lives. Whether it is in social settings, choices for our kids or ourselves we often can get influenced by the business that is the food and wellness industry. We are talking honestly this week with some shared struggles, hard truths, tips to navigate and understanding that there is no goal of perfection when supporting your overall health. Rather, the honest intention to inform yourself and to make your best decision with that information.