Episode 29: Purposeful Pleasure

Episode 29 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 29: Purposeful Pleasure" was published on April 3, 2022 and runs 6 minutes.

April 3, 2022 ·6m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

This week, Dr. Boogren challenges the Self-Care Squad to be more purposeful with their pleasure by making the conscious choice to swap unhappy habits for happy moments when we can. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

Episode Description

This week, Dr. Boogren challenges the Self-Care Squad to be more purposeful with their pleasure by making the conscious choice to swap unhappy habits for happy moments when we can. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

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