Episode 29 - Shane Plemons

In episode 29 of The Buckleheads Podcast, we have Shane Plemons. Shane is a lifelong Topeka resident, a father, husband, and fellow Bucklehead. In this episode, we discuss how Shane got his start in running by a simple comment his daughter made to him one day that changed the trajectory of his life. We also discuss how he continues to keep pushing himself in big races, and how he will not allow the defeat of a race to hold him down and he will go back after the Pure Hell 140 this fall and finally get that race done.We discuss all things and we hope you listen in and share with a someone who may find value in Shanes story.Run Happy, Train Hard. We'll See You Out There. TopCity Half Marathon - Saturday May 3rd. 'BHPOD15" for a 15% discount.