Episode 29 - Stop Making it HARD

Wanna know a secret?   NOTHING is hard, until you say it is.   Hard by definition is solid, firm, rigid, not easily broken. It also be definition is done with a great deal of strength or force.   So when we say something is hard, guess what happens? It becomes harder. It becomes more difficult to attain, until many times it becomes impossible to achieve.   The best things in my life have come to me from EASE, not from a lack of effort, but from relaxing and being aligned with my True Self.   Which begs the question, how do I know my alignment and True Self? Glad you asked...because of my daily journaling practice.   It's not sexy, it's not always a breakthrough, but it is consistent.   It is loving, and it is easy.   Some days words and ideas flow out of me and I am shocked when I hit that last minute and I have the clarity and the confidence I was looking for. Other days I wonder what the F I just wrote about, but I sure did find enough to fill up 3 pages and 45 minutes. And even though I didn't have a breakthrough per se, I feel more relaxed. Lighter. More even tempered. Relaxed even.   Take a listen to today's episode, and sign up for the "Journal Your Guts Out" course that will change your life. it's the simplest tool to have the biggest changes in your life happen.   I love you, and thank you for being here. Anna