EPISODE · Feb 1, 2026 · 48 MIN
Episode 29: Why Community Matters More Than Ever
from Built, Not Broken · host Max and Matt
Isolation is one of the biggest threats to mental health, recovery, and overall well-being - and it often goes unnoticed. In this episode, we talk about why community matters more than ever, how isolation quietly harms people, and how to find healthy connections without settling for unhealthy relationships to avoid being alone. We also break down where real community is built and how to start building it without forcing it.Strength is in connection.
What this episode covers
Isolation is one of the biggest threats to mental health, recovery, and overall well-being - and it often goes unnoticed. In this episode, we talk about why community matters more than ever, how isolation quietly harms people, and how to find healthy connections without settling for unhealthy relationships to avoid being alone. We also break down where real community is built and how to start building it without forcing it.Strength is in connection.
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Episode 29: Why Community Matters More Than Ever
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