Episode 290 - The Psychology of Not Giving Up

After missing out on promotion into Division 3 Regional League for the third time, I wanted to have an honest conversation about failure, resilience, identity and what happens when sport doesn’t go your way.In this episode, I open up about the emotional side of playoffs, the fear of not being “good enough,” and why I still refuse to believe women over 35 have to fade into the background of sport.We talk resilience, sport psychology, controlling the controllables and why setbacks do not mean your story is over.Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength