Episode 292. The fear of weight regain after fat loss

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

Have you lost weight and find your relationship with food is still challenging? Are you struggling with fears of losing control after weight loss, such that you’re stuck with rigid controlling behaviours? Listen to this episode for tools to overcome it and journaling prompts to work through the reasons why. Work with us 1-1 to heal your relationship with food @etphd_coaching @emiliathompsonphd

Episode metadata supplied by the publisher feed · Published Feb 19, 2024

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Episode 292. The fear of weight regain after fat loss

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This episode is 24 minutes long.

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This episode was published on February 19, 2024.

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