Episode 293 - Arielle Martone, Doctor of Physical Therapy & Post Partum Wellness Coach

Arielle is the founder of Find Your Way Mama, LLC. An education company designed to help Moms who have given birth recover effectively from the trauma of delivery and the emotional toll gestation can have including post partum depression. She is a certified yoga teacher as well as a doctor of physical therapy and addresses pelvic floor restoration and what exercises can be helpful. She shares her own personal experiences with her two pregnancies and her observations in gaps of care that prompted her to start her own company.