Episode 295 - Net Strength Q&A - Roses, Reps and Reset

from Coached By Leanne Podcast · host Leanne Watson-Charles

In this episode of Net Strength Q&A:- Thoughts on the Roses Programme- Why strength before cardio. - Decreasing reps and what to do- How can I help some of my teammates who struggle with a negative mindset?- Tips on preventing mental burnoutFor more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

Episode metadata supplied by the publisher feed · Published Jun 5, 2026

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Episode 295 - Net Strength Q&A - Roses, Reps and Reset

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