EPISODE · Jun 17, 2020 · 26 MIN

Episode 3

from The Garage Athlete Show · host Dan & Don

This week the boys went a little deeper into subjects from the worst advice they have heard, to how to replicate a lat pulldown and High-intensity training vs high volume training. 00:30 worst advice we have heard given out and the worst advice we have given out in hindsight. 07:40 ways to replicate a LAT pulldown. 10:11. Diet or Training whats the most important. 12:58 - High intensity vs High volume training.

Episode metadata supplied by the publisher feed · Published Jun 17, 2020

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Episode 3

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