Episode 3 - The Garage Athlete Show

What this episode covers

This week the boys went a little deeper into subjects from the worst advice they have heard, to how to replicate a lat pulldown and High-intensity training vs high volume training. 00:30 worst advice we have heard given out and the worst advice we have given out in hindsight. 07:40 ways to replicate a LAT pulldown. 10:11. Diet or Training whats the most important. 12:58 - High intensity vs High volume training.

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Frequently Asked Questions

How long is this episode of The Garage Athlete Show?

This episode is 26 minutes long.

When was this The Garage Athlete Show episode published?

This episode was published on June 17, 2020.

What is this episode about?

This week the boys went a little deeper into subjects from the worst advice they have heard, to how to replicate a lat pulldown and High-intensity training vs high volume training. 00:30 worst advice we have heard given out and the worst advice we...

Can I download this The Garage Athlete Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.