Episode 3. 3 Self-Care Tips to Survive Kids Holiday Vacation

Send us Fan Mail It can be difficult to your kids home from school and get time in for self-care or other must-do items on your to-do list. Listen for some helpful tips on getting that much needed self-care time in your day! Visit www.kallamind.com for more information. Are you in need of support navigating motherhood through all the highs and the lows?  Is it impacting your ability to bond with our children?  Then make sure to join our Mommy and Me Book Club today and start building wonderful and supportive connections with likeminded moms.  Join today!Ready to build your very own self-care ritual?  Sign-up to receive my Self-Care Ritual Checklist that helped me keep my sanity during the toughest moments of motherhood.  Grab your copy now!Music Credits: Flybird Audio Jazz by Jamendo MusicDisclaimer: The information provided on this site is strictly for educational purposes. Do not rely on this information as professional medical advice, diagnosis, or treatment. Consult with your medical provider before engaging in any physical activity that may be contraindicated to your health. If you need medical advice, research and consult with a medical professional in your area.