Episode 3: Anxiety Awareness, Panic Attacks, and Pets

from The Hardcore Self-Help Podcast with Duff the Psych

In this episode I ask you for your reviews and take some wonderful listener questions. You can send your questions to http://twitter.com/duffthepsych or email them to [email protected]. First question: What if I am too aware of my anxiety? Second question: How to deal with panic attacks aside from medication? Third question: Are pets actually beneficial to your mental health? As always, check out my books at http://hardcoreselfhelp.com

NOW PLAYING

0:00 27:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Breakfast Club The Breakfast Club The recorded adventures of The Breakfast Club adventuring party! Explicit Super Funny Sex Comedy Erotica Porn Star Interviews and More Stefani Love Each episode we check out some hot chicks and ask them stuff and listen to them say the most hilarious and sometimes thought provoking things! From Porn Stars, to Models, To Music Video Vixens, to general chicks off the street. SUBSCRIBE AND ENJOY!!! Explicit The Odum & Andrea Podcast Odum & Andrea We talk about people that dare to dream and don't live life by the rules. Explicit Real Construction Talk Compass Leadership Real Construction Talk is a podcast for leaders in the construction industry. The truth is that "as the leader goes, so goes the company." RCT's goal is to open dialog about what really happens on the job site and in the office to help owners and leaders grow, deal with hard situations and fix leadership problems. More info on RCT can be found at http://www.realconstructiontalk.com and is powered by Compass Leadership LLC: http://www.compassleadership.coach. Explicit

URL copied to clipboard!

Share this episode

Similar Episodes

Similar Podcasts

Age Verification