EPISODE · Jan 18, 2023 · 44 MIN
Episode #3: Categories of Self Care, Creating a Self Care Plan, Reframing Your Thoughts, the Overview Effect, Vedic Meditation, & Why I Named My Company The Lemon Tree, LLC
from The Lemon Tree Coaching · host Dr. Allison Sucamele
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.In this episode, Dr. Allison Sucamele talks about categories of self care, creating a self care plan, what self care is not, reframing your thoughts, the Overview Effect, Vedic Meditation, and why she named her company The Lemon Tree, LLC which includes a lot of symbolism and dream analysis. Smells Like HumansLike listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts Spotify
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Episode #3: Categories of Self Care, Creating a Self Care Plan, Reframing Your Thoughts, the Overview Effect, Vedic Meditation, & Why I Named My Company The Lemon Tree, LLC
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