Episode 3 | Doing it messy is better than regret!

In this episode, Jolene Gularte shares her candid perspective on the realities of entrepreneurship, mental resilience, and personal growth. From navigating life's challenges to building a passionate business, she offers practical insights and motivation to embrace the messy process of success.The myth of having “it all together” and the importance of vulnerabilityHow 2020 transformed her mindset and strengthened her resilienceThe power of routines, respect, and setting boundariesPractical strategies like the 3-day rule for emotional regulationFinding balance amid overwhelming daily life and emotional wavesThe significance of saying no and prioritizing self-careThe importance of taking messy, imperfect action to growBuilding a business rooted in passion without sacrificing mental healthEncouragement to start where you are and celebrate small milestonesIG @whiskeytangofitness_website @ whiskeytangofitness.com