EPISODE · Sep 20, 2021 · 7 MIN
Episode 3: Eat Without Distractions.
from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren
This week, we're revisiting an old habit that dies hard. With a little more intentionality, the Self-Care Squad will be on their way to happier and healthier lives! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com
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Episode 3: Eat Without Distractions.
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This episode was published on September 20, 2021.
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