Episode 3: Eat Without Distractions.

Episode 3 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 3: Eat Without Distractions." was published on September 20, 2021 and runs 7 minutes.

September 20, 2021 ·7m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

This week, we're revisiting an old habit that dies hard. With a little more intentionality, the Self-Care Squad will be on their way to happier and healthier lives! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

Episode Description

This week, we're revisiting an old habit that dies hard. With a little more intentionality, the Self-Care Squad will be on their way to happier and healthier lives! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

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