Episode 3: "fOaM RolLiNg dOeSNt dO AnYthInG" eye roll. All about manual therapy

from Beauty and the Beast PT and S&C · host Adam Gray

In this episode we discuss manual therapies, foam rolling, massages, dry needling etc.  Why it's so important and why the people who say it doesn't do anything are full of crap.  With a couple NSFW drops, listen in!  For questions for us or about the show you can email us at [email protected].  To join in for "Ask Ross anything" click here. To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.

What this episode covers

In this episode we discuss manual therapies, foam rolling, massages, dry needling etc. Why it's so important and why the people who say it doesn't do anything are full of crap. With a couple NSFW drops, listen in! For questions for us or about the show you can email us at [email protected]. To join in for "Ask Ross anything" click here. To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.

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Episode 3: "fOaM RolLiNg dOeSNt dO AnYthInG" **eye roll**. All about manual therapy

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This episode is 55 minutes long.

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This episode was published on November 18, 2021.

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