Episode 3: How to build a natty physique!

from The Natural Physique Podcast · host Chris Rendall

In this episode we will be going into some of the prerequisites for building a physique as a natural. This isn’t an in depth podcast on training and nutrition but more of a framework of the steps needed to start noticing some serious progression with your physique if you have seen progress fro a while.

Episode metadata supplied by the publisher feed · Published Nov 11, 2022

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Episode 3: How to build a natty physique!

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