Episode 3: How to Train for a Triathlon (and Find What Works for You)

If you’ve picked your race… the next question is: how do you actually train for it?In this episode, we break down the different ways you can train for a triathlon - from free online plans and training platforms, to squads, clubs, and one-on-one coaching. We chat through the pros and cons of each, and why the “best” approach is the one that fits your life.We also share our Sessions of the Week (a couple of spicy bike sessions 🌶️), plus recap all the action from Ironman Texas - including some huge performances, tough luck for a few favourites, and what stood out to us from the race.To wrap it up, we preview T100 Singapore this weekend and what we’re excited to watch 👀Whether you’re training for your first sprint or building toward something bigger, this one will help you find your happy pace.💬 Got a question or topic you want us to cover? Send it through - we’d love to hear from you!